GET TO KNOW TIM
Randy has been a group and personal trainer since 2008, working at places like the YMCA, US Navy, GOLD’S Gym, FITLAB Fitness Club and various CrossFit gyms in southern NH. He owned his own functional fitness gym in 2013, where he trained people to complete races from 5k to marathons; road and trail, as well as obstacle course races like Tough Mudder, Warrior Dash, Spartan and Ruckus.
“Endurance training and functional fitness is my passion, as I believe it applies to everyday living. If you nail mechanics, consistency and intensity, you will become good at everything you do and your injury levels will decrease dramatically. My job is to get you to live as independently as you can, for as long as you can.”
Fun fact about Randy: his passion for health doesn’t end with clients! He has raced personally in 13 Tough Mudders, 2 marathons, a dozen half marathons, a 50 mile trail race, as well as competed in 2-100 mile races. He competed in the CrossFit Open, finishing in the top 35% in the world in 2018.